Tuesday, January 17, 2023

342 to 50 - Diet change

Starting today and lasting a week or so, I've started the Carnivore Diet.  Basically only meat and animal products.  Technically you can have dairy but since I'm using this as an elimination diet to determine some food insensitivities I'll only be using a bit of butter for cooking and eggs.

We shall see how this feels after the first 48 hrs.



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