Some days are just charmed.
KC Chiefs are the #1 seed and getting the playoff bye after trouncing the Raiders in Vegas. K-State Basketball wins their 3rd conference game in a row (last two on the road) all over ranked opponents.
Oh and got a little workout in:
| Set | Exercise Name | Time | Rest | Reps | Weight |
|---|---|---|---|---|---|
1 | Dumbbell Snatch | 0:44.4 | 1:55.2 | 10 | 15 lbs |
2 | Dumbbell Snatch | 1:01.0 | 2:08.6 | 20 | 15 lbs |
3 | Dumbbell Snatch | 0:59.0 | 6:10.1 | 20 | 15 lbs |
4 | Kettlebell Swing | 0:41.9 | 3:38.8 | 20 | 20 lbs |
5 | Kettlebell Swing | 0:43.6 | 4:56.3 | 20 | 20 lbs |
6 | Kettlebell Swing | 0:40.3 | 0:00 | 20 | 20 lbs |
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